Well it's Spring time in Queensland however last week we had days over 30 degrees and Saturday was 35 degrees [95F] so looks like Summer is going to be be a hot one.
It's my Birthday month and in fact Teddy is one year old on the 11th September also so two Birthdays in this household.
I have found an exercise class that suits me which is about 10 minutes drive away and have been going 3 mornings a week with yoga/Pilates on a Saturday. I don't love exercise but I know as we age we need to make it a priority to keep our bones strong and healthy. I also took up a tennis/fitness class this term and we have 2 nights left then it's school holidays and I've enrolled in Term 4 which runs 11 weeks one night a week.
My sister is coming over from Perth for a week's visit so will be spending lots of family time together which will be great.
Here's some recent photos and photos of the Pink Cockatoo [Major Mitchell] bird that is in my suburb.
Home grown lettuce
Kathy, I tried to comment on my iPad with no success. I have never seen a pink cockatoo before. We have pesky white ones here. I have membership with BeMobile55 which I do online and I find it is great. I don't like exercise too much either but need to do it for my bones as I get older.
ReplyDeleteYes our bones are very important as we get older and keeping fit and mobile is the key. Have a good week.
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